Welcome to KTH Sport Foundation
Discover our mission, activities, and facilities designed specifically for KTH students and staff!
About Us
KTH Sport Foundation has been inspiring students and staff since 1985, making fitness, wellness, and sports accessible to everyone at KTH.
We started with KTH-Hallen and have grown into a vibrant community, always true to our mission.
Today, we support two unique places: KTH-Hallen and the outdoor gym AlbaNova Viktoria.
AlbaNova Utegym Viktoria
Train outdoors and boost your mood! The gym is run by the Foundation and owned by Akademiska Hus. It is open for all KTH students, staff, and KTHIF members. AlbaNova Utegym gives you more variety, more daylight, and more joy.
- More variety with outdoor training
- Less stress and faster recovery
- More daylight and well-being
- Stronger immune system
- Increased creativity and thinking
A glimpse into our community in action
Energy captured from recent events
How to get there
How to get there
Roslagstullsbacken 37,
114 21 Stockholm
KTH-Hallen
KTH-Hallen is a modern gym run by the Foundation for KTH students, staff, and KTHIF members. The gym offers a wide range of equipment, group classes, and a welcoming community.
- Group classes for all levels
- Modern equipment and free weights
- Personal training and support
- Sauna and relaxation area
Take a virtual tour
Energy captured from recent events
How to get there
How to get there
Teknikringen 8,
114 28 Stockholm
Training Programs
Calisthenics
Join our calisthenics group to master bodyweight exercises for strength, balance, and flexibility. Sessions include pull-ups, push-ups, muscle-ups, and fun group challenges. All levels are welcome. More info on Instagram.
Dance Zouk
Experience the energy of Brazilian Zouk! Our classes focus on rhythm, connection, and fun social dancing. Suitable for beginners and advanced dancers. Check our Instagram for updates and events.
Aerial Hammock
Aerial Hammock fitness combines strength, flexibility, and creativity. Learn tricks, flows, and conditioning exercises in the air. No previous experience needed. See our Instagram for inspiration and schedules.
Pilates
Pilates classes for core strength, posture, and injury prevention. We offer mat and equipment-based sessions, suitable for all levels. Improve your balance and mobility. More info and tips on Instagram.
Powerlifting
We have different sessions focusing on strength training, including squats, bench press, and deadlift challenges. More info on Instagram.
Yoga
Yoga sessions to improve flexibility, balance, and mental clarity. Classes include Hatha, Vinyasa, and relaxing flows. All levels are welcome. Follow us on Instagram for class times and tips.
Schedule
Week 20 · Monday 12 May
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 09:30 | Pilates | ||||||
| 10:00 | Tanita | Tanita | |||||
| 10:30 | Aerial Hammock | ||||||
| 11:00 | Powerlifting (advanced) | ||||||
| 11:10 | Aerial Hammock | ||||||
| 12:15 | Aerial Hammock | ||||||
| 14:00 | Pilates | ||||||
| 15:30 | Yoga | ||||||
| 18:00 | Calisthenics | Calisthenics | |||||
| 18:30 | Calisthenics | ||||||
| 19:00 | Calisthenics | Dance Brazilian Zouk | Calisthenics | ||||
| 19:30 | Calisthenics | ||||||
| 19:35 | Aerial Hammock | ||||||
| 20:30 | Dance Brazilian Zouk |
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Please note that the schedule may change. Stay updated through our weekly posts on Instagram!
Health Measurements with Tanita Technology
Advanced health scanning for KTH students. Understand your body – track progress – train smarter
We are proud to introduce our innovative health assessment room, equipped with state-of-the-art Tanita technology. This is your unique opportunity to gain precise insights about your body and health – completely free!
Tanita is a high-precision technology that provides a detailed overview of your physical condition. With it, you can learn about:
- Body fat percentage
- Muscle mass
- Hydration levels
- Metabolic age
- And many other indicators
The data you receive helps you adjust your training and nutrition plans to achieve better results.
For who?
This service is completely free for all students actively participating in any of our sports sections.
Soon you can log in and track your results here on the website – stay tuned!
After your measurement, you'll receive a printed report with all your results.
The schedule for measurements is available in the 'Activity Overview' section.
🌬️ Breathing Bubble for KTH Students
Take a mindful break with the Breathing Bubble! KTH students get free access to guided breathing sessions that help you reduce stress, improve focus, and recharge. The project is currently in beta and always getting better. In the future, the service will be paid, but KTH students will always have free access and can get a login for continued use.
Administration
Meet the team managing KTH Sports Foundation. For inquiries, contact our administrative staff.
Egor Babaev
KTH
Johanna Bernhardt
KTH
Karl Arthursson
THS
Gabriel Dos Santos Pinheiro
THS
Francesco Fenoaltea
THS
Joakim Palestro
KTH
Vendela Folke
THS, Suppleant
Contact Us
Brinellvägen 38, 114 28 Stockholm, Sweden
Stiftelsen Idrotten-Friskvården vid KTH
Reception: Nordic Wellness
For package deliveries to KTH Sport Foundation, please contact Reception Nordic Wellness or project manager Victoria.