Welcome to KTH Sport Foundation

Discover our mission, activities, and facilities designed specifically for KTH students and staff!

Browse events

Sport Buddy — KTH Sport Foundation assistant

Hi, I'm Sport Buddy!

How can I help you today?

Connecting...

Try asking

Answers provided by KTH Sport Foundation·

News

What's On

Stay updated with the latest news, events, and activities at KTH Sport Foundation

Announcement

New semester starts 1 September

Attention all students: group trainings restart 1 September. The autumn–winter 2026 schedule is published here after mid-August.

Tue, Sep 1

KTH-Hallen

Breathwork

Breathwork Coaching + Brizzy Intro

Update: This event has been postponed to Autumn 2026. A guided breathwork event with coaching and a hands-on intro to the Brizzy app.

Autumn 2026

KTH-Hallen

Season break

Autumn–winter 2026 schedule lands after mid-August

Training resumes 1 September

All group trainings and Tanita are paused until the new term. We are putting the autumn–winter 2026 schedule together right now and will publish it here after mid-August.

Follow for updates

About Us

Our Mission

KTH Sport Foundation has been inspiring students and staff since 1985, making fitness, wellness, and sports accessible to everyone at KTH.

We started with KTH-Hallen and have grown into a vibrant community, always true to our mission.

During winter, all group trainings take place at KTH-Hallen.

Outdoor

AlbaNova Outdoor Gym Viktoria

Train outdoors and boost your mood! The gym is run by the Foundation and owned by Akademiska Hus. It is open for all KTH students, staff, and KTHIF members. During the warmer months, the Foundation frequently hosts free outdoor sessions here, including calisthenics, kettlebell workouts, and sometimes yoga.

More variety with outdoor training
Less stress and faster recovery
More daylight and well-being
Stronger immune system
Increased creativity and thinking

A glimpse into our community in action

Address

How to get there

Roslagstullsbacken 37 114 21 Stockholm

Indoor

KTH-Hallen

KTH-Hallen is a comprehensive sports facility owned by the Foundation and operated by Nordic Wellness. The Foundation hosts free group training for KTH students during specifically scheduled sessions. For general gym access outside these classes, a Nordic Wellness membership is required.

Group classes for all levels
Modern equipment and free weights
Personal training and support
Sauna and relaxation area

Take a virtual tour

Address

How to get there

Teknikringen 8 114 28 Stockholm

Training

Group Trainings

Free group activities for students at KTH-Hallen. We continuously develop and expand training opportunities by inviting experienced instructors and specialists – both for regular and temporary classes. Join in and stay active!

Calisthenics

Calisthenics is a form of bodyweight training that focuses on building strength, flexibility, and control through exercises such as pull-ups, push-ups, dips, and dynamic movements. At KTH Calisthenics, we welcome everyone—whether you're just starting your fitness journey or are already advanced and looking to push your limits. The sessions are free for all KTH students, thanks to the generous support of the KTH Sports Foundation. We train together in a friendly and motivating environment, offering guidance, progressions, and challenges for all skill levels. So no matter where you're starting from, feel free to join us and discover what your body is capable of!

Aerial Hammock

Build strength, flexibility, and creativity with aerial hammock fitness. Learn tricks, flows, and conditioning exercises in the air. No experience needed. See our Instagram for inspiration and schedules.

Powerlifting

Train for strength with sessions focused on squats, bench press, and deadlift challenges. Suitable for all levels. More info on Instagram.

Zumba

Zumba brings fun, energetic dance sessions to KTH-Hallen. A full-body workout that feels like a party — no dance experience needed. Follow our Instagram for updates.

Body Pump

Body Pump is a full-body barbell workout designed to build strength and endurance. Join energetic group sessions at KTH-Hallen with motivating music and guided exercises. Follow our Instagram for updates.

Yoga

Join our Yoga to relax and recharge. Weekly sessions designed to improve focus, reduce stress, and promote well-being. Check Instagram for schedules and updates.

Timetable

Schedule

today, Aug 10

Season break

Training resumes 1 September

All group trainings and Tanita are paused until the new term. We are putting the autumn–winter 2026 schedule together right now and will publish it here after mid-August.

kth.sportfoundation

FREE FOR ACTIVE SPORTS SECTION MEMBERS

Know your body. Train smarter.

Get a full body composition scan with Tanita technology. See exactly what's under the surface - body fat, muscle mass, hydration and more - so you can fine-tune your training.

What we measure

Body Fat %

Your fat-to-weight ratio, the key number for cutting or bulking

Muscle Mass

Track gains from your training and see real progress in kg

Body Water %

Hydration level that affects performance and recovery

Visceral Fat

Deep abdominal fat around your organs, invisible but important

Metabolic Age

How your metabolism compares to the average for your age

Bone Mass

Your skeletal weight, an essential baseline for long-term health

How it works

Join a section

Be active in any Sport Foundation section for at least 2 weeks

Drop in

Check the schedule and come when Tanita is listed — no booking needed

Get your report

The scan takes 30 seconds and you walk away with a printed breakdown

100% free

Available to all students actively participating in any sports section provided by the KTH Sport Foundation. The only requirement is at least two weeks of regular attendance. Come back anytime to track your progress throughout the semester.

Need help?

Drop in

Walk in during open hours

Instagram

DM @kthsportfoundation

Ready to see what you're made of?

Tanita is drop-in. Check the schedule for the next session.

New

Results Interpreter

Compare and decode all your Tanita data right here on the website, no login required. Get clear explanations of what each metric means and how to read your results.

Interpret your results

Breathwork

Breathwork with Brizzy

Free for KTH students

Breathing is the one part of your nervous system you can take manual control of, and five minutes a day is enough to feel it. Together with Brizzy – a guided breathing app with 30 evidence-rated techniques and a voice AI coach in 70+ languages – we give KTH students a practical way to handle exam stress, fall asleep faster, hold their focus and come down after training.

It runs straight in your browser, with nothing to install. Students who train in one of our sport sections get the full version for free.